聊一聊,如何正确使用牙线?

发布网友 发布时间:2022-04-22 04:40

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热心网友 时间:2024-04-18 21:19

将牙线两端绕手两只手指上,把牙线带进牙缝,手指带动牙线对牙齿与牙龈的缝隙进行清理。具体操作如下:

一、一端绕在中指的第二指节约两圈,距离约20公分处再绕两圈于另一手中指之第二指节,如下图。

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二、翻转两手,使掌心向外,同时伸直两手拇指与食指,使它们呈一直角四方形,同时拇指轻轻接触并与牙线平行,这便是牙线在两中指间的适当长,同时这也是操作牙线的基本手势。

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三、牙线越过一手食指与另一手拇指头上多肉的地方。两指间保持1公分长的牙线。

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四、两手指打直,指甲对指甲,把牙线带进牙缝。

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五、把牙线绷紧牙齿的邻接面使其略成C形上下刮,两指同时上下运动。

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六、以同样的方式,来清理同一牙缝的另一面。

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【注意事项】

清理时注意牙线与牙缝的力道,不需要因为清洁不到伤害到牙龈,导致出血。牙结石严重者可至牙科处进行清洗。

热心网友 时间:2024-04-18 21:19

尽可能少用,对牙齿长期不好,

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